The hardest part of planning a wedding is all the little details that need to work together to make the entire day a success.
With the planning of such a monumental event comes tension, frustration and anxiousness—no matter what level of responsibility you have for the Big Day.
Diffusing calming and soothing Essential Oils while you are working out plan details, or making calls or connections with caterers, florists, and others, can help you KEEP AN EVEN BALANCE and better focus while getting those little details handled and out of your way.
Let’s talk a little about which Essential Oils can help.
SOOTHING AND CALMING ESSENTIAL OILS
• Cedarwood
• Ginger
• Melissa
• Copaiba
• Black Pepper
• Ylang Ylang
• Myrrh
• Coriander
• Cilantro
• Basil
• Lavender
• Petitgrain
• Clary Sage
• Bergamot
• Roman Chamomile
Selecting and combining a few drops of the above Essential Oils can help calm and soothe you when things get tense, or you are feeling overwhelmed.
But it’s a long list! If you’re not quite sure which ones to try first, here are two diffuser blend recipes to get you started.
GO WITH THE FLOW DIFFUSER BLEND RECIPE
• 3 drops Copaiba Essential Oil
• 3 drops Lavender Essential Oil
• 2 drops Cedarwood Essential Oil
• 2 drops Bergamot Essential Oil
SMOOTH SAILING DIFFUSER BLEND RECIPE
• 4 drops Roman Chamomile Essential Oil
• 3 drops Lavender Essential Oil
• 2 drops Ylang Ylang Essential Oil
• 1 drop Myrrh Essential Oil
NOTE: Did you know you can take an entire Class on the subject of EMOTIONS AND ESSENTIAL OILS? Ask for details if interested.
QUESTION – WHICH OF THE OILS LISTED WOULD YOU COMBINE AND DIFFUSE FOR A CALMING EFFECT? OR, WILL YOU TRY ONE OF THE DIFFUSER RECIPES FIRST?
